New Year, New YOU

Happy New Years! I hope you are looking forward to the opportunities that will present themselves over the course of the next year. Many will be small and will contribute to the memories that make for an epic day that can grow into a fantastic...

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FROM FAT TO FIT

FROM FAT TO FIT

The secret life of Fat Amy I wasn’t overweight as a child and I’m not overweight  now, heck  I’m in the best shape of my life! So why the title? There was a period in my life from about 7th grade to 10th grade where I was eating my fair share of...

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