*Fueling Wellness with Fat* I am excited to continue my weekly blog with one of my favorite topics: Fat. No, this isn’t a discussion on saturated fats being great for you, nor is it a discussion on trans fats being the worst for you. This is a...
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CoreFit Member Highlight- Lynn Hildebrand Occupation: Dental Assistant From: Spokane When did you start coming to CoreFit? 2009 or 2010 , whenever Kurt started his first ‘Mobile Fitness’ boot camp class in the Paulsen Bldg. Why did...
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CoreFit Member Highlight-Crystal Hooker Occupation: Independent Sales Rep. From: Gig Harbor, WA When did you start coming to CoreFit? I think I started in 2013 and then took a hiatus. The last time I started was January of 2015. Why did you...
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CoreFit Member Highlight: Jessica Anundson Occupation: Marketing and Engagement Manager, GeoSpatial Innovations, Inc. From: Spokane, Washington with breaks living up and down the West Coast When did you start coming to CoreFit? March...
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