Experience the CoreFit difference : Get customized training programs for your specific needs, including nutritional guidance needed to accomplish any fitness or health goal. Train in classes limited to 15 members, each instructed by 2 certified trainers. CoreFit’s trainers are here to help modify exercises and instruct proper form, allowing you to train more efficiently in a safe and positive environment. CoreFit will teach you how to lift weights correctly to build strength and how to properly build cardiovascular health and increase endurance. CoreFit’s philosophy gives training for life a whole new meaning. Gain the confidence to take on the challenges that will try to stand in our way and never have to pass up the opportunity to experience the adventures of life.