I feel fortunate for the opportunity to practice and teach yoga. I hope to share it with others so they can develop the same awareness of the body and breath, leaving them feeling balanced and energized both, physically and emotionally.

And just like where CoreFit was conceived, in the outdoors in a real life situation, our training principles revolve around real life fitness so no one ever has to question whether or not they are fit enough. “Don’t consider the cost of the action, consider the cost of inaction.