A view of CoreFit during a COMPASS class with members hitting a line of punching bags.

COMPASS

Embrace the freedom of living strong.

Are you ready to enjoy retirement, grandkids, and world travel to the fullest? The COMPASS program at CoreFit is designed for us 50 and over to help you achieve the fitness level you need to make the most of these precious moments. Through tailored workouts that focus on improving strength, flexibility, and cardiovascular health, you'll continue to close the gap to enjoying your best life. Join us and turn your well-being into the cornerstone of your golden years, ensuring that your health never holds you back from the adventures you’ve been dreaming of. Embrace the freedom and vitality that come with the Fit Life.

From Our Members

  • Luke Papineau

    Luke Papineau

    Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!

  • Brian Herrin

    Brian Herrin

    Joining CoreFit has been one of the best decisions I have ever made. You won't regret it.

  • Diane Eve

    Diane Eve

    I just saw the latest local fitness club’s testimonial tv spot...once again they’re pushing the same, tired approach to fitness—another New Year’s weight loss challenge. Having started my fitness journey with CoreFit’s founder Kurt Salquist 12 years ago, I’m beyond grateful for his always-fresh approach and ever-evolving knowledge base. Thanks to the entire coaching staff, the 2020 CoreFit 8 Weeks Out kickoff presentation was superb, providing so much more than just another weight loss challenge. I have a path for my best year yet! CoreFit is not your average gym.

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