COMPASS
Embrace the freedom of living strong.
Are you ready to enjoy retirement, grandkids, and world travel to the fullest? The COMPASS program at CoreFit is designed for us 50 and over to help you achieve the fitness level you need to make the most of these precious moments. Through tailored workouts that focus on improving strength, flexibility, and cardiovascular health, you'll continue to close the gap to enjoying your best life. Join us and turn your well-being into the cornerstone of your golden years, ensuring that your health never holds you back from the adventures you’ve been dreaming of. Embrace the freedom and vitality that come with the Fit Life.
From Our Members
alicia carlson
This gym is filled with amazing trainer and people. If you are looking for a fit community that embraces the fit life mentality- check out corefit
Zane Castles
CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.
Luke Papineau
Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!
