COMPASS
Embrace the freedom of living strong.
Are you ready to enjoy retirement, grandkids, and world travel to the fullest? The COMPASS program at CoreFit is designed for us 50 and over to help you achieve the fitness level you need to make the most of these precious moments. Through tailored workouts that focus on improving strength, flexibility, and cardiovascular health, you'll continue to close the gap to enjoying your best life. Join us and turn your well-being into the cornerstone of your golden years, ensuring that your health never holds you back from the adventures you’ve been dreaming of. Embrace the freedom and vitality that come with the Fit Life.
From Our Members
Karin Gerard
Joining Corefit has been life changing! All the trainers bring their own unique set of skills to help you achieve the results you are looking for. Worth the time, effort, and money.
Luke Papineau
Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!
Mia Dalene
Professional, knowledgeable staff that listen and help individuals find their own fitness path while also helping with mindset, exercise form and provide great workouts!
