A view of CoreFit during a COMPASS class with members hitting a line of punching bags.

COMPASS

Embrace the freedom of living strong.

Are you ready to enjoy retirement, grandkids, and world travel to the fullest? The COMPASS program at CoreFit is designed for us 50 and over to help you achieve the fitness level you need to make the most of these precious moments. Through tailored workouts that focus on improving strength, flexibility, and cardiovascular health, you'll continue to close the gap to enjoying your best life. Join us and turn your well-being into the cornerstone of your golden years, ensuring that your health never holds you back from the adventures you’ve been dreaming of. Embrace the freedom and vitality that come with the Fit Life.

From Our Members

  • Karin Gerard

    Karin Gerard

    Joining Corefit has been life changing! All the trainers bring their own unique set of skills to help you achieve the results you are looking for. Worth the time, effort, and money.

  • Jennifer Skirko

    Jennifer Skirko

    This place is so much more than a gym, it's a community of like minded individuals who offer support, friendship, and motivation. Since joining here I've made a best friend and have completed 2 crossfit competitions with her and counting. The support, knowledge, and results of consistency with this group are better than any of the many gyms I've been through over the last 20 years.

  • Kathleen G

    Kathleen G

    This is the BEST gym in Spokane, WA.! The coaches are truly amazing! They will modify workouts for any special individual needs and are always there to support you and your goals. The community they have developed at CoreFit is fantastic. We get together often inside and outside of the gym to enjoy many adventures together. This is my gym for life, come make it yours too!

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