A view of CoreFit during a COMPASS class with members hitting a line of punching bags.

COMPASS

Embrace the freedom of living strong.

Are you ready to enjoy retirement, grandkids, and world travel to the fullest? The COMPASS program at CoreFit is designed for us 50 and over to help you achieve the fitness level you need to make the most of these precious moments. Through tailored workouts that focus on improving strength, flexibility, and cardiovascular health, you'll continue to close the gap to enjoying your best life. Join us and turn your well-being into the cornerstone of your golden years, ensuring that your health never holds you back from the adventures you’ve been dreaming of. Embrace the freedom and vitality that come with the Fit Life.

From Our Members

  • Tanis Corder Nieman

    Tanis Corder Nieman

    If you Are looking to get healthy with really talented trainers, this is the place for you! This gym offers such a variety of fitness and an amazing OCR program to get you ready to race! Also, CoreFit has such a great community and is such a fun place to train that you get a little FOMO when you have to miss a day. The trainers at CoreFit will go out of their way to help any and all members reach their goals for healthy, happy living.

  • TJ Wales

    TJ Wales

    Corefit has changed my life. The impact extends well beyond weight loss and strength training. Not only have I found a community that has become family, I live a life bigger than I ever imagined, taking on things I have spent a lifetime shying away from. Through group classes and 1-on-1 training with Kurt I have found freedom from fears and limitations born of trauma and discovered not only who I am, but just how much I’m capable of. Life is now limitless and filled with the very best kind of people. I can’t recommend it highly enough.

  • Austin Neale

    Austin Neale

    I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to...

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