Personal Training
Customized coaching designed to bridge the gap between where you are now and where your goals are achieved.
Our personal training program offers a comprehensive approach to fitness that includes one-on-one customized workouts, nutritional guidance, and mindset coaching. Our trainers are dedicated to helping you achieve your goals by creating multiple pathways to success. One route builds confidence through focused, moment-to-moment attention and positive self-talk. Empowering the mind fuels physical progress by aligning choices with the changes needed to meet your goals. CoreFit has been at the forefront of mental and physical performance coaching since 2009. You are more than your fitness. We are more than a gym.
From Our Members
Luke Papineau
Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!
Austin Douglas
I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to.
Zane Castles
CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.
