Personal Training
Customized coaching designed to bridge the gap between where you are now and where your goals are achieved.
Our personal training program offers a comprehensive approach to fitness that includes one-on-one customized workouts, nutritional guidance, and mindset coaching. Our trainers are dedicated to helping you achieve your goals by creating multiple pathways to success. One route builds confidence through focused, moment-to-moment attention and positive self-talk. Empowering the mind fuels physical progress by aligning choices with the changes needed to meet your goals. CoreFit has been at the forefront of mental and physical performance coaching since 2009. You are more than your fitness. We are more than a gym.
From Our Members
Austin Neale
I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to...
sue zafrir
Terrific coaches, all levels, but best of all is the camaraderie and support from fellow corefitters....truly a one of a kind gym ....your workouts, your way....with a little push when you didn't know you needed it!
Zane Castles
CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.
