Personal Training
Customized coaching designed to bridge the gap between where you are now and where your goals are achieved.
Our personal training program offers a comprehensive approach to fitness that includes one-on-one customized workouts, nutritional guidance, and mindset coaching. Our trainers are dedicated to helping you achieve your goals by creating multiple pathways to success. One route builds confidence through focused, moment-to-moment attention and positive self-talk. Empowering the mind fuels physical progress by aligning choices with the changes needed to meet your goals. CoreFit has been at the forefront of mental and physical performance coaching since 2009. You are more than your fitness. We are more than a gym.
From Our Members
Diane Eve
I just saw the latest local fitness club’s testimonial tv spot...once again they’re pushing the same, tired approach to fitness—another New Year’s weight loss challenge. Having started my fitness journey with CoreFit’s founder Kurt Salquist 12 years ago, I’m beyond grateful for his always-fresh approach and ever-evolving knowledge base. Thanks to the entire coaching staff, the 2020 CoreFit 8 Weeks Out kickoff presentation was superb, providing so much more than just another weight loss challenge. I have a path for my best year yet! CoreFit is not your average gym.
Heather Heikkila
This gym is AWESOME!!!! I started going to classes at Corefit almost a year ago, not only have I grown in strength but, I’ve gained a family. The encouragement from coaches and other members is way beyond what i ever expected. I would highly recommend Corefit to anyone looking for a gym to call home.
Kathleen G
This is the BEST gym in Spokane, WA.! The coaches are truly amazing! They will modify workouts for any special individual needs and are always there to support you and your goals. The community they have developed at CoreFit is fantastic. We get together often inside and outside of the gym to enjoy many adventures together. This is my gym for life, come make it yours too!
