Trainer Betsy kneels beside a CoreFit member during a workout to offer encouragement.

Personal Training

Customized coaching designed to bridge the gap between where you are now and where your goals are achieved.

Our personal training program offers a comprehensive approach to fitness that includes one-on-one customized workouts, nutritional guidance, and mindset coaching. Our trainers are dedicated to helping you achieve your goals by creating multiple pathways to success. One route builds confidence through focused, moment-to-moment attention and positive self-talk. Empowering the mind fuels physical progress by aligning choices with the changes needed to meet your goals. CoreFit has been at the forefront of mental and physical performance coaching since 2009. You are more than your fitness. We are more than a gym.

From Our Members

  • Luke Papineau

    Luke Papineau

    Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!

  • TJ Wales

    TJ Wales

    Corefit has changed my life. The impact extends well beyond weight loss and strength training. Not only have I found a community that has become family, I live a life bigger than I ever imagined, taking on things I have spent a lifetime shying away from. Through group classes and 1-on-1 training with Kurt I have found freedom from fears and limitations born of trauma and discovered not only who I am, but just how much I’m capable of. Life is now limitless and filled with the very best kind of people. I can’t recommend it highly enough.

  • Heather Heikkila

    Heather Heikkila

    This gym is AWESOME!!!! I started going to classes at Corefit almost a year ago, not only have I grown in strength but, I’ve gained a family. The encouragement from coaches and other members is way beyond what i ever expected. I would highly recommend Corefit to anyone looking for a gym to call home.

Contact

Schedule your free discovery session

Fields marked with * are required