Trainer Betsy kneels beside a CoreFit member during a workout to offer encouragement.

Personal Training

Customized coaching designed to bridge the gap between where you are now and where your goals are achieved.

Our personal training program offers a comprehensive approach to fitness that includes one-on-one customized workouts, nutritional guidance, and mindset coaching. Our trainers are dedicated to helping you achieve your goals by creating multiple pathways to success. One route builds confidence through focused, moment-to-moment attention and positive self-talk. Empowering the mind fuels physical progress by aligning choices with the changes needed to meet your goals. CoreFit has been at the forefront of mental and physical performance coaching since 2009. You are more than your fitness. We are more than a gym.

From Our Members

  • Jessica Campbell

    Jessica Campbell

    This gym has the best community and has helped me reach new personal goals! I appreciate all the trainers and the individual qualities they bring to classes.

  • TJ Wales

    TJ Wales

    Corefit has changed my life. The impact extends well beyond weight loss and strength training. Not only have I found a community that has become family, I live a life bigger than I ever imagined, taking on things I have spent a lifetime shying away from. Through group classes and 1-on-1 training with Kurt I have found freedom from fears and limitations born of trauma and discovered not only who I am, but just how much I’m capable of. Life is now limitless and filled with the very best kind of people. I can’t recommend it highly enough.

  • Austin Neale

    Austin Neale

    I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to...

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