Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • Diane Eve

    Diane Eve

    I just saw the latest local fitness club’s testimonial tv spot...once again they’re pushing the same, tired approach to fitness—another New Year’s weight loss challenge. Having started my fitness journey with CoreFit’s founder Kurt Salquist 12 years ago, I’m beyond grateful for his always-fresh approach and ever-evolving knowledge base. Thanks to the entire coaching staff, the 2020 CoreFit 8 Weeks Out kickoff presentation was superb, providing so much more than just another weight loss challenge. I have a path for my best year yet! CoreFit is not your average gym.

  • Austin Douglas

    Austin Douglas

    I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to.

  • alicia carlson

    alicia carlson

    This gym is filled with amazing trainer and people. If you are looking for a fit community that embraces the fit life mentality- check out corefit

Contact

Schedule your free discovery session

Fields marked with * are required