Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • vance trieschmann

    vance trieschmann

    I can’t say enough good things about Corefit! It goes way beyond being a gym, the trainers, clientele, and the camaraderie are top notch! No matter where you are in your fitness journey they will carry you further!

  • Diane Eve

    Diane Eve

    I just saw the latest local fitness club’s testimonial tv spot...once again they’re pushing the same, tired approach to fitness—another New Year’s weight loss challenge. Having started my fitness journey with CoreFit’s founder Kurt Salquist 12 years ago, I’m beyond grateful for his always-fresh approach and ever-evolving knowledge base. Thanks to the entire coaching staff, the 2020 CoreFit 8 Weeks Out kickoff presentation was superb, providing so much more than just another weight loss challenge. I have a path for my best year yet! CoreFit is not your average gym.

  • Nancy Trottier

    Nancy Trottier

    Best gym in Spokane!!! I have tryed others but they just care about the $$$. Here at Corfitinc they care about you like your actual person not just your form of payment. Ellis is the personal trainer you need in your life 💯. I always feel good when I leave and look forward to the next session.

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