Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • Diane Eve

    Diane Eve

    I just saw the latest local fitness club’s testimonial tv spot...once again they’re pushing the same, tired approach to fitness—another New Year’s weight loss challenge. Having started my fitness journey with CoreFit’s founder Kurt Salquist 12 years ago, I’m beyond grateful for his always-fresh approach and ever-evolving knowledge base. Thanks to the entire coaching staff, the 2020 CoreFit 8 Weeks Out kickoff presentation was superb, providing so much more than just another weight loss challenge. I have a path for my best year yet! CoreFit is not your average gym.

  • adam Munson

    adam Munson

    Wonderful group of trainers and plenty of options for classes. They've worked to create a community and it's more than just working out.

  • sue zafrir

    sue zafrir

    Terrific coaches, all levels, but best of all is the camaraderie and support from fellow corefitters....truly a one of a kind gym ....your workouts, your way....with a little push when you didn't know you needed it!

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