Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • Zane Castles

    Zane Castles

    CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.

  • sue zafrir

    sue zafrir

    Terrific coaches, all levels, but best of all is the camaraderie and support from fellow corefitters....truly a one of a kind gym ....your workouts, your way....with a little push when you didn't know you needed it!

  • Nancy Trottier

    Nancy Trottier

    Best gym in Spokane!!! I have tryed others but they just care about the $$$. Here at Corfitinc they care about you like your actual person not just your form of payment. Ellis is the personal trainer you need in your life 💯. I always feel good when I leave and look forward to the next session.

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