Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • A N.

    A N.

    Can't say enough great stuff about this wonderful place! Wonderful community with a focus on what's truly important. I hope more people will come enjoy the transformative benefits of what Kurt has created here.

  • Diane Gingrich

    Diane Gingrich

    This place is way more than a gym it is a community of like minded people who support and encourage each other!

  • Dan Pierson

    Dan Pierson

    A wonderful gym with great trainers. The community people are the reason that I have been a member for over three years and look forward to each of my classes.

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