Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • alicia carlson

    alicia carlson

    This gym is filled with amazing trainer and people. If you are looking for a fit community that embraces the fit life mentality- check out corefit

  • sue zafrir

    sue zafrir

    Terrific coaches, all levels, but best of all is the camaraderie and support from fellow corefitters....truly a one of a kind gym ....your workouts, your way....with a little push when you didn't know you needed it!

  • Luke Papineau

    Luke Papineau

    Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!

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