Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • TJ Wales

    TJ Wales

    Corefit has changed my life. The impact extends well beyond weight loss and strength training. Not only have I found a community that has become family, I live a life bigger than I ever imagined, taking on things I have spent a lifetime shying away from. Through group classes and 1-on-1 training with Kurt I have found freedom from fears and limitations born of trauma and discovered not only who I am, but just how much I’m capable of. Life is now limitless and filled with the very best kind of people. I can’t recommend it highly enough.

  • Austin Douglas

    Austin Douglas

    I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to.

  • Austin Neale

    Austin Neale

    I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to...

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