Owner Kurt sits in a meditative stance atop a rock at sunset, facing the horizon.

Mindset Coaching

When things change inside you,
things change around you.

It all begins with a mindset. By partnering with a dedicated coach, you'll work on overcoming your biggest challenges, accessing the very best in you even when your health goals, work, or life are at their most challenging moments. Together, we’ll design a personalized plan that aligns with your highest values and daily actions, fostering resilience, focus, and unwavering consistency. Our coaching is trusted by Navy SEALs, championship-winning sports programs, elite CEOs, and high-performing industry leaders. This approach not only drives physical transformation but also empowers you to live with purpose and passion, embodying the true essence of your best self.

From Our Members

  • Jessica Salquist

    Jessica Salquist

    Best place in town to find the best of friends, best workout, best mindset coaching and best community. I have been so motivated and supported to reach my goals and go beyond what I thought was possible. Surround yourself around people who inspire you. The gym has prepared me for hiking Mt. Adams, running 50 miles, finishing 2nd and 1st place in Spartan competitive age group and many more adventures.

  • Zane Castles

    Zane Castles

    CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.

  • Luke Papineau

    Luke Papineau

    Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally. They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants). The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals. I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!

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